six pack

You have the ability to get your own six pack , whilst working out in the comfort of your home .

你可以练出六块腹肌，而且是在舒舒服服的家里进行。

Did you see his six pack last episode ?

你注意到上一集里他的六块腹肌了吗？

We 'd like to keep our six pack together .

我们也想保持住六人帮。

I thought you were going to go six pack all the way here .

我猜你想参加六人帮吧。

Thanks for watching video How To Get A Six Pack Working Out At Home .

谢谢收看本期“在家锻炼腹肌”节目。

Buys a six pack from my boss , like it was no problem .

买了6大瓶酒，若无旁人的样子。

Typically , it is advertised with people having six pack abs .

通常，拥有六块腹肌的人会作为宣传样板。

Where 's your six pack now .

你们的六人帮在哪呢？

The first nun said that she would handle it and picked up a six pack and took it to the cashier .

第一个修女说她会处理它，拿起一六包到收银台。

Men , for example , should show off their six pack if they have one-but only if they 're young .

例如，男性如果有腹肌的话就应该展示出来，不过前提是他们是年轻男性。

If you 're after a six pack , forget about crunches and sit ups and try the bicycle technique instead .

若你想练腹肌，放弃仰卧起坐，换作脚踏车运动试试。

But if you are a chronic procrastinator , you will have trouble seeing the process , and instead you see only the final product ( the super thin , six pack physique ; or the perfectly done work project that impresses your boss and his boss ) .

但如果你是个慢性拖延症患者，你就很难看到这个过程，相反你只看得见最终的成果（瘦身成功，还有六块腹肌；或者完成了一个让老板或大老板刮目相看的项目）。

We spoke " Picture Fit , " of the Picture Fit YouTube channel , and he explains that it 's often easier for guys to make themselves appear broader than it is for them to diet for a six pack or build muscles proportionally throughout the body .

我们说一下“拍照效果很好”，这是YouTube视频网站的一个栏目，其中解释说，对于男人来说，很容易让自己看起来强壮，这比让他们吃6顿饭或者锻炼出全身比例适合的肌肉要容易得多。